Tools
Free screen time tools
Personalized numbers for the walk-to-unlock habit. No account, no ads — just the math, then a soft nudge to try WalkBlock on iPhone.
Doomscroll to Walk Converter
Phone hours → miles, steps, and a walk you never took.
Open tool →Unlock Goal Recommender
A short quiz that recommends your step unlock goal.
Open tool →Steps to Screen Time Calculator
Step goal → walk time, distance, and a full-day unlock.
Open tool →Why use our calculators?
- Built for the product. These convert phone habits into step gates — not BMI or marathon predictors.
- Instant and private. Everything runs in your browser. Nothing is saved to an account.
- Paired with guides. Each tool links to the blog post that explains the same idea in depth.